Fun Nutritional, Health Benefits and Tips
- Rich in vitamin C, magnesium, potassium and fibre.
- Unique properties - Triterpenoids.
- Strengthen brain health, stimulation of beta cells in pancreas for insulin secretion, and quitting smoking habit.
- Reduce risk for obesity, type 2 diabetes, blood pressure, cancer and coronary heart disease & stroke.
- Compared to other commonly consumed fruits in USA, the apple is ranked highest for the proportion of free phenolic compounds, which means they are not bond to other compounds in the fruits and therefore more easily absorbed in your bloodstream.
- An apple a day prevent arterial hardening to reduce risk of heart disease and keep cell phone and other radiation at bay .
- Eating at least 2 apples weekly, reduce the asthma risk by 22-33%.
- Eat apple togather with the skin for greater antioxidant benefits!
Brief History
Wild Malus orientalist, species of wild apple could be an ancestor of today's domesticated apples. According to the American Society for the Horticulture Science, Those wild apples are naive to the Middle East and Central Asia. The apple trees in those regions are believed to be ancestral because they retain a robust, undifferentiated genome. Due to its robust and undifferentiated genome, many of them have not lost their disease resistances through generations of genome thinning by artificial selection. Those ancestral-like apple trees are found in Kazakhstan, Turkey, Armenia and Georgia where those countries nearly surround the Mount Ararat region. Mount Ararat region was the most likely resting place for Noah's Ark, as according to the biblical account of the Flood (Genesis 8:4). As the early humans carried apples and migrated to other lands, the apples became established throughout all of Asia, the Mediterranean region and Middle East. Naturally the apples crossed the Atlantic when the new American Colonies were founded in the early years of the 17th century.
Introduction
Wild Malus orientalist, species of wild apple could be an ancestor of today's domesticated apples. According to the American Society for the Horticulture Science, Those wild apples are naive to the Middle East and Central Asia. The apple trees in those regions are believed to be ancestral because they retain a robust, undifferentiated genome. Due to its robust and undifferentiated genome, many of them have not lost their disease resistances through generations of genome thinning by artificial selection. Those ancestral-like apple trees are found in Kazakhstan, Turkey, Armenia and Georgia where those countries nearly surround the Mount Ararat region. Mount Ararat region was the most likely resting place for Noah's Ark, as according to the biblical account of the Flood (Genesis 8:4). As the early humans carried apples and migrated to other lands, the apples became established throughout all of Asia, the Mediterranean region and Middle East. Naturally the apples crossed the Atlantic when the new American Colonies were founded in the early years of the 17th century.
Introduction
Will be back soonest!
